If you are a fitness enthusiast and a smartwatch fan too, you are already all set! It is a great combo that provides ample opportunities for personal growth. Do you think smart wristwatches are fancy and stylish to wear only? You are right. But there is more. Apart from the consistent notifications and alarms, wear OS smartwatches support numerous apps that are good for well-being. We are not talking about the simple step counters here! That is already there. Instead, we are talking about the apps that can help you make productive, monitor your home appliances, keep your life intact, and much more.
Nevertheless, smartwatches offer multifarious apps based on the goals of the user. Whether you are looking to burn calories or become disciplined in your daily life, there is an app for that. Likewise, smartwatches offer a series of apps that can help you shape your body and increase your productivity.
Listed below are some of the best fitness apps that you should have on your smartwatch:
Whether you are a cyclist, a runner, or just a fitness enthusiast, Strava is an all-encompassing app that you should have on your smartwatch.
This app tracks your activities as your body moves. Be it hiking, running, cycling, or just taking your cat outside for a walk, Strava is your best companion.
7 Minutes Workout (Seven)
Seven is another must-have app for your wristwatch if you are a workout enthusiast. This app will best work for you if you do not want to lift the heavy equipment in the gym. To get started, simply install the app, and it will make you walk through an easy and achievable workout routine.
However, the best part of having this app is that it does not require heavy equipment. Instead, you can select a few items in your house and you are all set to kick off your daily workout - all from the comfort of your home. Similarly, this app sets a reasonable time - mostly 7 minutes. Thus, you will be doing your workout every day for seven minutes. Notice that all these are without hitting the gym and sweating every morning.
Sleep As Andriod
Getting enough sleep is one of the essential needs of the human body. Scientifically speaking, you need to have at least seven hours of sleep in 24 hours. Some fitness enthusiasts who ruthlessly work out during the day are very likely to sleep more than seven hours. On the other hand, others succumb to sleeplessness.
This is where Sleep As Andriod comes into play. This app on your wristwatch can help you better schedule your sleep time. So, if you do not yet have this app on your smartwatch, get it. It is definitely worth it.
Other Smartwatch Fitness Apps
- Runtastic AKA Adidas Running
- Wakeup Well